Anger Management

description

Anger is a normal emotion that everyone experiences from time to time, but when it exceeds certain limits it can be very unhealthy and have abrasive consequences. This “Anger Management” course aims to shows the differences between healthy and unhealthy anger and help participants develop the tools needed to combat unhealthy anger.

target group

• Teachers (primary, secondary, vocational, adult, special needs)
• Teacher trainers
• Headteachers
• Principals and school managers

methods

• Lectures and seminars
• Practices
• Project works
• Collaborative teamwork
• Q & A activities

modules

• Module 01: Definition of anger. When does it become unhealthy?
• Module 02: Recognizing various responses to anger among students
• Module 03: How to control anger and make it productive
• Module 04: How to use empathy as a tool to combat unhealthy anger among children
• Module 05: Definition and various types of passive aggressiveness
• Module 06: Recognizing the role of stress in anger
• Module 07: How does anger effect social abilities of students
• Module 08: A workshop on utilizing breathing and other relaxation exercises to control anger
• Module 09: How to apply anger management tools to typical education situations
• Guided city tour

learning outcomes

The participants of this course will

• gain knowledge about the dynamics and characteristics of anger, its causes and its effects,
• learn about their individual patterns of anger response,
• practice innovative anger management techniques and tools,
• learn how to apply anger management tools in typical education situations,
• learn how to lead simple relaxation activities to ease students’ anger,
• meet colleagues of different nationalities within the EU, engage in cross-cultural learning experience, exchange ideas and build network for future international cooperation and
• enrich communication skills, improve foreign language competencies, broaden and unify professional vocabulary for effective dissemination of good practice.